Sports Physiotherapy
Traditionally, Physiotherapy involves the treatment and rehabilitation of patients after trauma, Sports Physiotherapy takes the process much further and treats everything from sprained wrists and ankles to lower back pain, whiplash, sciatica and sporting injuries...
Sports Therapy
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability...
Nutritional Therapy
Nutritional Therapy provides a personalised programme based on the individual. It involves creating an in depth picture of your general health including medical history, lifestyle and eating habits...
Sports Therapy Massage
Sports Therapy Massage can be very effective to help warm the muscles prior to or relax them after exercise, it can help to stretch shortened muscles, increase blood flow and condition the muscles...
Whiplash and road traffic accidents
Whiplash is a common neck injury sustained after rear impact accidents, it is often much worse at lower speeds even if there is little or no damage to the car...
Intolerance & Functional Testing
If you get bloating, pain or digestive discomfort, it is likely you have a food sensitivity or intolerance. Your consultation with our nutritionist Kim Knight BSc. Hons. is the first step to finding out what you are sensitive to...
Kinesio Taping
The Kinesio Taping® technique and Kinesio Tex tape were developed by Dr. Kenzo Kase in Japan more than 25 years ago. In the 1970’s Dr. Kase began searching for a sports taping method which could assist in the healing of traumatised tissue and muscles...
Ultrasound Therapy
Therapeutic ultrasound can be used for many things, reduction of swelling is probably the most commonly known treatment but there are many other occasions when Ultrasound can be used...
Sciatica Treatment
Sciatica is used as a general term for pain that can start in the lower back or gluteal (buttock) muscles, and travel down the back of one or both legs, sometimes as far as the calf muscles or under the feet...
Hip Flexor Spasm
If you’ve been living with lower back ache for years and thought it was a sign of ageing you could have a hip flexor spasm, you may have had the symptoms for years and often they start after prolonged physical exertion...
Muscle Stimulation Therapy
Using Neuro-Muscular Electrical Stimulation in clinic we can get your muscles working after trauma, operations, strain or sprain, the treatment is non-invasive and not painful and if appropriate we can discuss the option of hiring you a stimulator for home use.
NMES Hire for Rehabilitation
Neuro Muscular Electrical Stimulation is a form of electro-therapy designed to eliminate disuse atrophy (muscle loss) when there is an injury or mechanical limiting factor for joints such as Osteo-arthritis...