There are several types of knee braces that provide stability, support, and pain relief. We recommend that you discuss with your doctor or MSK Therapist which type would offer you the
Over the past several years, many athletes are wearing colourful Kinesio tape on different parts of their body for injury management. I have wondered about the effectiveness of...
You know the drill, even if you are injured – you push on and you keep playing. You play through your elbow or knee pain to finish your match and make it to the next round...
“-itis” means inflammation, so tendonitis means inflammation of a tendon. Patellar tendonitis refers to the body’s normal inflammatory response when excessive stretch or repetitive use, or...
This review says it all. This review was by Thomas who has ordered three of our knee sleeves because he found them beneficial and obviously so did his children. Good thing he ordered three!...