our blog post

Sports & Fitness

  1. When to use electrotherapy

    What electrotherapy is, and when to use it...

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  2. Which is Better for Me: a Knee Brace or a Knee Compression Sleeve?

    There are several types of knee braces that provide stability, support, and pain relief. We recommend that you discuss with your doctor or MSK Therapist which type would offer you the
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  3. Is Kinesio Tape an Effective Method of Injury Management?

    Over the past several years, many athletes are wearing colourful Kinesio tape on different parts of their body for injury management. I have wondered about the effectiveness of...
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  4. What is Nuzest Good Green Vitality?

    Find our about Nuzest Good Green Vitality...
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  5. Do compex muscle stimulators work?

    How effective is Compex muscle stim?

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  6. How a Knee Compression Sleeve Can Help You?

    Aching knees can make it harder to walk, go up and...
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  7. The benefits of protein supplements

    How beneficial is protein powder?

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  8. Body Helix for Tennis Players

    You know the drill, even if you are injured – you push on and you keep playing. You play through your elbow or knee pain to finish your match and make it to the next round...
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  9. An In-Depth Look Into Patella Tendonitis

    “-itis” means inflammation, so tendonitis means inflammation of a tendon. Patellar tendonitis refers to the body’s normal inflammatory response when excessive stretch or repetitive use, or...
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  10. Family Steals Knee Helixes

    This review says it all. This review was by Thomas who has ordered three of our knee sleeves because he found them beneficial and obviously so did his children. Good thing he ordered three!...
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